Personal Training and Nutrition Offerings
Offerings
Consultation
All initial consultations are free. During a consultation we will discuss goals, fitness habits, and perform some screening exercises that will inform future training sessions. We will also discuss nutrition and the opportunity to get nutrition guidance.
Online Training
After an online consultation, I will write a personal, customized plan for you to train at your own place and at your own convenience. This option allows you contact with me via text or email whenever you may need.
$75/mo.
Individual In-Person Personal Training
In-person sessions take place at Los Campeones gym. You can book a single session or multiple sessions at a time. These sessions will be led by myself to help push you to your potential and help enforce beautiful technique while executing different exercises.
Group In-Person Training
In-person sessions take place at Los Campeones gym. You can book a single session or multiple sessions at a time. These sessions will be led by myself to help push a group of 2-3 individuals to their potential and help enforce beautiful technique while executing different exercises.
Nutrition Guidance
Personal and customized nutrition plan for your goals. We will work together to find a plan that works for you. We’ll talk about nutrition in a way that’s approachable and safe.
$75/mo.